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Counseling Home Page

Welcome Paulding Middle School students and families!
During this time I want to make sure you know that we are here to support you. Please email me if you would like to connect through email or a Google Meet (virtual meeting). You can reach me at: rebecca.dominguez@lmusd.org.
 
If you need immediate assistance refer to the Crisis Support I have listed to the right. 
 
Click here for support specific to Paulding Middle School. 
 
Online Learning requires time management. Here are some tips from Northeastern University:
1. Plan Ahead - use a calendar and reminders
2. Don't Multi-task - focus on one assignment at a time
3. Set up your Work Space - make sure you have all the required materials and set up as much as you can ahead of time
4. Block out Distractions - find a quiet space and consider using timers
5. Reward Yourself
6. Get a Good Night's Sleep
(Click Here for more details)
 
Did you know? Our school district is still offering meals for students Monday-Friday at the following schools: Mesa Middle School, Nipomo High School, Fairgrove Elementary School, Arroyo Grande High School and Judkins Middle School. All you have to do is show up anytime between 11am and 1pm.
 

Becky Dominguez, MSW, PPSC
School Counselor
(805) 474-3500
Rebecca.dominguez@lmusd.org