Counseling Home Page
Welcome Paulding Middle School students and families!
During this time I want to make sure you know that we are here to support you. Please email me if you would like to connect through email or a Google Meet (virtual meeting). You can reach me at: rebecca.dominguez@lmusd.org.
If you need immediate assistance refer to the Crisis Support I have listed to the right.
Click here for support specific to Paulding Middle School.
Online Learning requires time management. Here are some tips from Northeastern University:
1. Plan Ahead - use a calendar and reminders
2. Don't Multi-task - focus on one assignment at a time
3. Set up your Work Space - make sure you have all the required materials and set up as much as you can ahead of time
4. Block out Distractions - find a quiet space and consider using timers
5. Reward Yourself
6. Get a Good Night's Sleep
(Click Here for more details)
1. Plan Ahead - use a calendar and reminders
2. Don't Multi-task - focus on one assignment at a time
3. Set up your Work Space - make sure you have all the required materials and set up as much as you can ahead of time
4. Block out Distractions - find a quiet space and consider using timers
5. Reward Yourself
6. Get a Good Night's Sleep
(Click Here for more details)
Did you know? Our school district is still offering meals for students Monday-Friday at the following schools: Mesa Middle School, Nipomo High School, Fairgrove Elementary School, Arroyo Grande High School and Judkins Middle School. All you have to do is show up anytime between 11am and 1pm.
|
Becky Dominguez, MSW, PPSC
School Counselor
(805) 474-3500
Rebecca.dominguez@lmusd.org